Emotional health can be improved and maintained with certain natural supplements. Here is a testimonial about the benefits of Tranquilene: And here is a summary of the main ingredients from the Tranquilene site: “The two most important neurotransmitters for any anxiety treatment to support are Serotonin and GABA (or gamma-Aminobutyric acid). “As research shows us, Serotonin […]
Dr. Sam Robbins, Founder of HFL Solutions, “has a background in both endocrinology and psychology. “With the help of HFL Solutions, Dr. Sam Robbins is trying to make people’s lives healthier and happier by providing easy, effective & proven solutions for health, fitness and longevity.” One of those products is ProVanax – an “all-natural nutritional supplement, in […]
Using biofeedback technology to relieve stress and anxiety As noted on their site, the Institute of HeartMath technology can help: Replenish your energy. Balance your emotions. Quiet an overactive mind. The HeartMath devices and programs “collect pulse data through a pulse sensor and translates the information from your heart rhythms into graphics on your computer or […]
Morty Lefkoe, founder of The Lefkoe Method and the Undo Public Speaking Fear program, talks about this kind of anxiety : When you speak in public, do you experience … Sweaty palms? Shaky hands? Racing thoughts? Pounding heart? Forgetting what you had to say? Butterflies or worse in the stomach? Fear that others will notice […]
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