10 Steps to Overcoming Your Fear of Flying
From the ebook :
You may think, you’re ‘afraid to fly’ – but usually what you’re
TRULY afraid of is some aspect of flying.
Maybe you don’t understand how that big plane stays on the air,
or you’re worried you’ll run out of fuel, get hijacked,
or that the pilot won’t be paying attention.
Maybe what you really fear isn’t flying at all,
but the way you feel when you fly.
You may have intense anxiety or even panic attacks,
and it scares the daylights out of you to think you may get that afraid
and feel that way when you’re up in a plane and have no way to escape.
Regardless of what you fear, you CAN learn to feel differently
about it and fly in peace.” Rich Presta
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