How to Reduce Anxiety and Fear With John Assaraf

a-life-lived-in-fear-quote

“Fear is nothing more than emotion fueled by imagination. Actual impending danger is different, because it’s real. Fear is really a choice.”

From post: “7 Obstacles that Aren’t, for Self-Made Millionaires” By Jamie Kaufhold, NeuroGym – the organization which presents “Winning The Game of Fear” – a free weekly webinar series by John Assaraf.

John AssarafJohn Assaraf says:

“I use this analogy for some of my business coaching and of course it applies to every day life as well:

“When we get caught in life’s storm, fear begins to set in if we do not know how to handle the inclement weather.

“Great captains learn to use the wind to fill their sails, not destroy them. You can learn to be a great captain of and for yourself.”

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A brief bio:

John Assaraf is author of two New York Times bestselling books, has built five multi-million dollar companies, and is CEO of NeuroGym, which develops neuroscience-based brain training programs to help individuals and corporations maximize their fullest potential.

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Fix Your Focus, Release Your Fears

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Choosing how to frame our experiences

John Assaraf also notes:

“I have learned that people who really succeed in various areas of life often frame their experiences differently than those who quickly label the experience as a negative one.

“When we feel fear, we are playing a mental track that is not conducive to growth.

“All growth comes from stretching oneself past the comfort zone that limits us.

“Risk is a necessary part of the reward. You cannot have one without the other.

“Let me suggest that you start to label your experiences in a way that serves you rather than limits you.”

[From post: “Crossing the Line of Fear” on johnassaraf.com]

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video: Do You Have Any Deeply Rooted Fears? by John Assaraf

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Sign up for his free webinar Winning The Game of Fear –
“Uncover And Overcome Your Conscious Or Non-Conscious Fears And Turn Them Into Fuel For Your Success”

From a Neurogym page for this webinar:

Which of these fears are you trying to overcome?

Fear of failure (keeps you from trying)

Fear of success (sabotages your every effort)

Fear of looking foolish (keeps you from speaking up)

Fear of speaking (keeps others from seeing your brilliance)

Fear of loneliness (pushes you into unhealthy relationships)

Fear of poverty (clouds your financial decisions or creates workaholism)

Some of the world’s top brain science experts have discovered a way for you to eliminate your deepest darkest fears.

These brain-retraining techniques take only a few minutes and can help you get rid of all the fear and doubt you’ve been holding on to for most of your life.

Learn more and sign up for Winning The Game of Fear

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Article publié pour la première fois le 26/12/2015