emWave Personal Stress Reliever provides a portable and convenient way to reduce stress, balance emotions and increase performance. This scientifically validated, handheld stress reliever uses colorful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being. Developed from the Institute of HeartMath’s [...]
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The StressEraser is state-of-the-art medical technology – portable, drug-free and non-invasive biofeedback. The premise behind StressEraser stress relief is simple and has been used in practice by physicians, psychologists and meditation experts for more than three decades. We all know that slowing down your breathing can slow down your heart rate and help you relax. [...]
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Visual guided imagery “Raking in a zen garden is one form of relaxation, but visual guided imagery is a specialized form of meditation that teaches a patient to focus on their breath and different muscle groups. “Even learning for a short period of time could teach you how to reduce stress, reduce anxiety in [...]
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